MedARTation mindfulness meets floral design with Floral State

Extend and Floral State are teaming up again and we can't wait! 

Start your weekend on the best possible note, self care, blooms, brunch and bubbles!

Sink into the beautiful environment at Feld and Co, with a mindfulness meditation on the mat lead by Occupational Therapist Nia Connop, followed by a master class in floral bouquet arranging lead by the gorgeous Lee-anne, owner of Floral State.

This workshop is designed to treat all your senses...smell, touch, sight, sound and we havent forgtten taste! Indulge in a glass of prosecco upon arrival or if sparking water or tea is your style we will have plenty of this on hand too! We will have  top -ups and brunch treats for you to nibble on throughout the day.

What's included?

• 1 hour mindfulness practice on the mat ( guided meditation, gratitude and breathwork)