MedARTation. Mindfulness meets ceramics

Connect your body and mind , wind down and bring yourself into a relaxed and creative headspace with an introduction to mindfulness meditation lead by Nia from Extend Occupational Therapy, followed by a master class in hand building your own ceramic pieces, with Vicky from Wonky Pot, Torbay Pottery. 

Laugh, sip, create and indulge in a little "you" time.

#selfcare #relaxation #downtime #meditation #pottery #handmade #prosecco #enjoy

What's included:

• Introduction to mindfulness meditation ( on the mat)
• Ceramics hand building master class
• All materials and clay
• Glazing and firing of all work
• Individual grazing boards
• Prosecco and refreshments

We can't wait to share the night with you!

*Remember, if you are an allied health professional or from a teaching background, this workshop can be claimed as CPD and registration is deductable come tax time! Bonus! ( please check your relevant registrations)

Please note that unfortunatly this specific workshop is only accessible via a set of stairs, please consider this in your registration. Thank you