MedARTation Mindfulness meets ceramics

Nia is an Occupational Therapist who is passionate about mindful living and sharing the benefits of slowing down, tuning into your body and mind and noticing your senses.

Join us for an evening of relaxation beginning with an introduction to mindfulness meditaton to help you switch off from the week and bring yourself into the present moment, in preparedness to try your hand at hand building your very own ceramic plates and bowls.

Simone will share her knowledge and passion for working with clay, giving you the techniques to experience this beautiful, sensory and satisying craft. 

All this whilst you sip on processo, graze some tasty morsels, have a laugh and enjoy this well deserved "you time".

Bring along friends or book this time out just for yourself.

Ticket includes: 

All clay, tools, glazing and kiln firings.

Prosecco and grazing

We can't wait to see you there!